My work is ultimately about helping people to feel happy. So many people don’t realise that happiness doesn’t come from other people, outside experiences, or material goods, enjoyable though those things may be! Neither happiness, nor unhappiness, are caused by what’s going on outside of us, happiness is an inside job. How we feel depends […]
Tag Archives | Gratitude
Relax and let go of stress at Christmas time…
‘It’s Christmas time, there’s no need to be afraid. At Christmas time, we let in light and we banish shade…’ What does Christmas mean to you? I feel very fortunate that for me it’s always been a happy, magical, joyful time, a time for family, celebrations, peace and love, but I appreciate that it’s not […]
Your free relaxation mp3
Learning to Fly Solo: Rebuilding Your Life After Divorce
Divorced and female? Enter your contact details below to receive a free copy of ‘Learning to Fly Solo’, an introduction to my new 7-Step programme for divorced women aged 40 and over, to help them discover their inner strength, build their confidence and rebuild their lives. Link inside on how to join my free private Facebook group of the same name.
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Learning to Fly Solo
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Using Your Mind Power to Achieve Your New Year Resolutions
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Your Flight to Happiness: A 7-Step Journey to Emotional Freedom
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Happiness is a Choice
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Off to the vet
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Learning to Fly Solo
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The Key to Inner Peace
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The Power of Self Belief…
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Do you have the X-Factor…?
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How do Hypnosis and Hypnotherapy Work…?