My work is ultimately about helping people to feel happy. So many people don’t realise that happiness doesn’t come from other people, outside experiences, or material goods, enjoyable though those things may be! Neither happiness, nor unhappiness, are caused by what’s going on outside of us, happiness is an inside job. How we feel depends […]
Tag Archives | Gratitude
Relax and let go of stress at Christmas time…
‘It’s Christmas time, there’s no need to be afraid. At Christmas time, we let in light and we banish shade…’ What does Christmas mean to you? I feel very fortunate that for me it’s always been a happy, magical, joyful time, a time for family, celebrations, peace and love, but I appreciate that it’s not […]
Happiness is an Inside Job…
Happiness is an Inside Job!
How happy are you really?
Enter your details to get your free ‘How Happy Are You?’ questionnaire and discover your inner happiness levels…
Your free relaxation mp3
- Brand Manifesto
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‘Your (socially-distanced) Flight to Happiness’ online course…
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Learning to Fly Solo
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Using Your Mind Power to Achieve Your New Year Resolutions
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Your Flight to Happiness: A 7-Step Journey to Emotional Freedom
- Brand Manifesto
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The Key to Inner Peace
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The Power of Self Belief…
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Do you have the X-Factor…?
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How do Hypnosis and Hypnotherapy Work…?