I was recently watching a webinar, during which Simon Sinek’s ‘Start With Why’ was mentioned. I’d read his book of the same name many years ago and like many other entrepreneurs, I’ve watched his famous Ted Talk on the importance of starting with ‘why’. He states that most business owners talk about what they do […]
‘Your (socially-distanced) Flight to Happiness’ online course… I’m writing this post on the fourth anniversary of the publication of my Amazon bestseller ‘Your Flight to Happiness: A 7-Step Journey to Emotional Freedom’. Within a couple of days of being available for sale it reached number 5 in the Amazon UK Popular Psychology bestseller charts – […]
Learning to Fly Solo: Rebuilding Your Life After Divorce The Sunday Times magazine recently reported that there’s a new breed of divorced women who are empowered, positive and happy to be single. Rather serendipitous as the day before this was published, I launched my new Facebook group ‘Learning to Fly Solo’ – to support, encourage […]
Set Yourself up for Success with Your New Year Resolutions. Take some time to think about the changes you want to make and how you’re going to go about making them and write down your goals. Writing things down gets them out of your head and makes them more real and you can go back to look […]
My Flight to Happiness… So, how did I come to write my book about Your Flight to Happiness? Well, for years I’ve thought about writing a book – but the time was never right. There was always a ‘but’. But there are already so many self-help books out there, but I wouldn’t know where to […]
My work is ultimately about helping people to feel happy. So many people don’t realise that happiness doesn’t come from other people, outside experiences, or material goods, enjoyable though those things may be! Neither happiness, nor unhappiness, are caused by what’s going on outside of us, happiness is an inside job. How we feel depends […]
A lovely sunny October morning. My cats are booked in with the vet for their annual boosters. Feeling very calm, I get the cat carriers from the garage and put them into the ‘smallest room’ in the house, just to make things nice and easy. No resistance as I gently carry Tigerlily into the room, […]
So here we are, about to enter the second week of September, the kids are back at school/college/uni, Summer holidays over for most of us, and Autumn is in the air. Time for reflection… Where has the time gone since we were making New Year Resolutions, or at least setting goals or intentions, for 2014? […]
The mind body connection is so powerful, your thoughts can either create or heal disorders and disease The Placebo Effect Most people have heard of the ‘Placebo Effect’. The term placebois generally used to describe a medicine or procedure, which has no physiological effect on a person, but because of their belief that it’s real, […]
Emotional Freedom Technique, otherwise known as EFT Tapping, is a highly effective self help tool which can be used to release mental, physical and emotional issues. EFT Tapping was recently featured on the BBC TV news after doctors in the Midlands piloted tests to be carried out on it’s effectiveness. Of 36 patients suffering from […]
Toni Mackenzie's 5* Amazon bestseller 'Your Flight to Happiness: A 7-Step Journey to Emotional Freedom' is available from Amazon worldwide, as well as other leading bookstores.You can download a free sample, which includes the introduction and first chapter, by entering your details below.
Your Flight to Happiness
Happiness is an Inside Job…
Happiness is an Inside Job!
How happy are you really?
Enter your details to get your free ‘How Happy Are You?’ questionnaire and discover your inner happiness levels…
Your free relaxation mp3