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Learning to Fly Solo

Learning to Fly Solo: Rebuilding Your Life After Divorce The Sunday Times magazine recently reported that there’s a new breed of divorced women who are empowered, positive and happy to be single. Rather serendipitous as the day before this was published, I launched my new Facebook group ‘Learning to Fly Solo’ – to support, encourage […]

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Happiness Expert

Your Flight to Happiness: A 7-Step Journey to Emotional Freedom

My Flight to Happiness… So, how did I come to write my book about Your Flight to Happiness? Well, for years I’ve thought about writing a book – but the time was never right. There was always a ‘but’. But there are already so many self-help books out there, but I wouldn’t know where to […]

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Happiness is a Choice

  My work is ultimately about helping people to feel happy. So many people don’t realise that happiness doesn’t come from other people, outside experiences, or material goods, enjoyable though those things may be! Neither happiness, nor unhappiness, are caused by what’s going on outside of us, happiness is an inside job. How we feel depends […]

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