Emotional Freedom Technique, otherwise known as EFT Tapping, is a highly effective self help tool which can be used to release mental, physical and emotional issues. EFT Tapping was recently featured on the BBC TV news after doctors in the Midlands piloted tests to be carried out on it’s effectiveness. Of 36 patients suffering from […]
Tag Archives | Emotional Freedom Technique

The Power of EFT Tapping

Emotional Freedom Technique – EFT Tapping, and how it works…
As promised in my last blog post, here is a more detailed explanation of how EFT Tapping works. Emotional Freedom Technique is a powerful method of creating balance within the body’s energy system by physically tapping with the fingertips on specific acupressure points on the face and upper body. It works to release unwanted negative […]

Anxiety and the Fight or Flight Syndrome…
What is Anxiety? Anxiety is a type of fear. There are different types and degrees of fear, some fears are justified and even helpful to protect us when there is a real threat or potential danger. Anxiety however, is a fear of things that haven’t actually happened and is brought on by the thoughts we […]
Learning to Fly Solo: Rebuilding Your Life After Divorce
Divorced and female? Enter your contact details below to receive a free copy of ‘Learning to Fly Solo’, an introduction to my new 7-Step programme for divorced women aged 40 and over, to help them discover their inner strength, build their confidence and rebuild their lives. Link inside on how to join my free private Facebook group of the same name.
Toni Mackenzie's 5* Amazon bestseller 'Your Flight to Happiness: A 7-Step Journey to Emotional Freedom' is available from Amazon worldwide, as well as other leading bookstores.
You can download a free sample, which includes the introduction and first chapter, by entering your details below.Your Flight to Happiness
Your free relaxation mp3
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Learning to Fly Solo September 27, 2018
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Using Your Mind Power to Achieve Your New Year Resolutions January 2, 2017
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Your Flight to Happiness: A 7-Step Journey to Emotional Freedom May 5, 2016
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Happiness is a Choice November 13, 2014
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Off to the vet October 17, 2014
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Learning to Fly Solo September 27, 2018
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The Key to Inner Peace August 29, 2012
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The Power of Self Belief… September 3, 2012
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Do you have the X-Factor…? September 10, 2012
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How do Hypnosis and Hypnotherapy Work…? September 24, 2012