Transformational Hypnotherapy & Mindset Coaching Altrincham, Cheshire, Manchester and beyond…
Hi, I’m Toni Mackenzie
*Transformational Hypnotherapist *Psychotherapist *EFT Tapping Therapist *Mindset Coach *Happiness Mentor *Bestselling Author *Online TV Presenter
Do you lack confidence or self-esteem?
Do you worry about what others think of you?
Do you dwell on things that happened in the past?
Do you feel anxious about what might happen in the future?
Do you feel an inner sadness or emptiness & need to fill the void?
Do you take things personally & become defensive, angry or upset?
Do you compare yourself to others and feel you’re not good enough?
If you answer “Yes” to any of the above, I can help you! I started by helping myself after going through some very difficult life experiences and since that time, 25 years ago, I’ve helped thousands of others change their lives by changing the way they think, feel, act & react. My reason for training & qualifying as a therapist, coach & mentor was to enlighten as many people as possible by sharing the powerful life-changing lessons I’ve learned, so that they can also change their mindset and discover inner peace & happiness.
Who I am…
Amongst other things, I’m a Transformational Hypnotherapist, Psychotherapist, Mindset Coach, Happiness Mentor & Amazon UK best-selling author. I have 23 years experience as a Counsellor, 16 years as a Clinical Hypnotherapist, Psychotherapist, NLP Practitioner, EFT Therapist & Life Coach and was the first person worldwide to qualify as an RTT Practitioner in 2016.
I’m also a woman who once would have answered ‘Yes’ to all of the questions above. A woman who knows what it feels like to have had her world turned upside down and experience feelings of great loss, sadness & fears about the future – and then move forward to discover the inner strength and resilience to rebuild her life.
While recovering from my difficult personal experiences I felt drawn towards the study of Psychology & Philosophy and to then train as a Person-Centred Counsellor. I highly value the self-awareness & self-growth that I experienced during my three-year counselling course, as well as learning to develop the core values of authenticity, clarity, integrity and empathy, which were necessary to help my clients develop their own self-awareness & growth.
Learning about the amazing power of the mind and developing the practice of meditation was absolutely life transforming, as was the wisdom I gained through studying the teachings of some of the greatest philosophers & spiritual masters from the East & the West.
How I can help you…
I work with every client as the unique individual they are, helping them to make the changes they want to make, working in a heart-centred way rather than one that’s ego-based. I’m the ‘guide at your side’ rather than the ‘sage on the stage’, guiding you along the path of personal growth and setting you free to discover your true self.
I can help you to replace self-doubt, anxiety & negative thinking with self-belief, confidence & a positive mindset so you can move forward in your life and achieve your goals, dreams & desires. The fact is, no baby is born doubting themselves or feeling anxious but we are all affected to some degree by our early experiences, which very often lead us to develop untrue negative beliefs about ourselves and our worth.
Rather than just working on the surface issues, I enable you to get to the root of any subconscious limiting beliefs and blocks that have been holding you back so far. The good news is that anything we’ve learned since coming into the world can be unlearned but until we become aware of the beliefs our subconscious minds are carrying, they can hold us back throughout our lives. Releasing them is not so easy to do when using just the very small conscious part of your mind but when you have effective tools, techniques & guidance – and act upon them – you can do it easily and quickly.
Until you make the unconscious conscious, it will direct your life and you will call it fate”– Carl Jung
The Power of Your Subconscious Mind
Your subconscious mind is 90-95% of your mind, while your conscious mind, the part you use to think, plan and make decisions with, is only 5-10%. Your subconscious mind stores memories and feelings associated with every experience you’ve had since you were born, as well as the spoken and unspoken childhood messages, beliefs, and behaviours which were passed down to you by the influential adults around you.
Working on your surface issues can help to a degree but until you become aware of what’s at the root of your problems and permanently uproot them, you’ll continue to carry the old negative limiting beliefs that have been stopping you from living the life you want to live. By uncovering and releasing those unhelpful, untrue and very often damaging beliefs – which you weren’t born with – you can then reprogramme your subconscious mind, transform your mindset, develop a positive mental attitude, heal & grow into… Your Best Possible You!
Transformational Hypnotherapy & Mindset Coaching Sessions
I initially set up my private practice in 2005, to help people change their lives by using a combination of the therapies I’d trained and qualified in. These therapies included Transformational Hypnotherapy, Psychotherapy, Mindset Coaching, EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming). In 2016, I added a further therapeutic method to my repertoire, known as RTT or Rapid Transformational Therapy.
My sessions generally include a combination of some of the most cutting-edge tools & techniques that I’ve come across in over 24 years of working in this field, which will get you the results you want far more quickly than long drawn-out traditional counselling or psychotherapy sessions. You will learn just how powerfully the thoughts you think and the pictures you see in your mind’s eye continue to reinforce your learned beliefs, actions & reactions and how you can quickly change them.
As well as the therapies mentioned above – and depending on your needs as the unique individual you are – I may also suggest energy therapies, Reiki healing, inner-child work, visualisation techniques and Law of Attraction manifestation teachings. Every living thing has a field of energy surrounding and circulating through it, often referred to as prana, qi, chi or ki (as in Tai chi or Rei-ki). I’ve been aware of this and familiar with manifestation and what’s now known as ‘The Law of Attraction’ for around 35 years and have experienced many amazing results through accessing it’s power.
Some people dismiss energy therapies and manifestation as ‘woo-woo’, not because they’re experts but because they’re not experts and haven’t accessed the available scientific research. The personal experiences I’ve had mean that I don’t need scientific proof to believe in them but I do love to share how spirituality meets with science to explain the phenomenon to those who are unenlightened.
Many highly regarded spiritual teachers, researchers & authors also have a background in science, including Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. David Hamilton and Dr. Deepak Chopra. They all write and teach about both the spiritual aspects and the science (Neuroscience & Quantum Physics) behind the seemingly magical power of universal energy vibrations.
Neuroscience shows how we can build new neural pathways to rewire our brains and reprogramme our minds through the repetition of new thoughts & actions. The science of Quantum Physics or Quantum Mechanics can actually measure the frequency of the invisible energy vibrations we physically emit. These vibrations then attract back into the atoms of our bodies, more things that are on the same frequency. This means that you are a powerful magnet, continuously emitting and attracting back what you focus on – whether that’s positive or negative!
A human being is a part of the whole, called by us the universe, a part limited by time and space. He experiences himself, his thoughts and his feelings as something separated from the rest. A kind of optical illusion of his consciousness… ~ Albert Einstein.
My signature self-help book Your Flight to Happiness: A 7-Step Journey to Emotional Freedom’
In 2016, my signature book Your Flight to Happiness: A 7-Step Journey to Emotional Freedom‘ was published and within just a few days it entered the top five Amazon UK bestseller list under Popular Psychology. My main reason for writing it was that over the years I’d met or heard about so many people who were not happy, when it seemed clear to me that in reality they could be – if they just knew how to change their mindset.
For years I’d been sharing with my clients the most powerful lessons I’d learned, which had helped me to change my own life after going through some very challenging experiences. In 2015 I decided the best way to share this information far more widely was to write a book and was delighted when the following year, within just a few days of publication, it became a popular Amazon bestseller which currently has over seventy-five 5* reviews.
I work from the heart with my clients because I truly want to set them free from emotional pain so they too can feel relaxed, confident, self-empowered and genuinely happy. I would love the opportunity to share with you how you can easily take control of your thoughts and release your limiting beliefs. You will then be able to let go of any fears, anxieties, self-doubts, unwanted habits or phobias, and replace them with self-belief, self-confidence, inner peace and happiness.
Happy Clients: Click on this link to read what people have to say about Toni’s work…
Some of the verified 5-star recommendations posted on Toni’s Inner Depths Facebook page:
Are you ready to invest in yourself and ask Toni to help you to become ‘your best possible you’?
You can begin your journey of self discovery & transformation, fill the void and become your true self – the you who you were born to be you. When you learn how to change your mindset, perspectives and perceptions, you can change your life, create true happiness from within and reach your full potential.
If you’re looking for someone to ‘fix’ you, or change you, you’ll be disappointed! Firstly, you’re not broken. Secondly, no-one can change you but you. Thirdly, you need to be committed to fully engage in the therapeutic process and play your part in making your desired changes happen. Toni can most certainly give you the knowledge, tools, techniques and support that you need but ultimately, you need to put into practice what she shares with you.
Sessions are normally available in person at Toni’s very comfortable therapy rooms in Altrincham. However, because of the current safety distancing guidelines from the BACP, it’s still generally preferable for sessions to be carried out online. Toni has been working via Zoom with clients from various parts of the UK, Europe and the USA for some time pre the Covid-19 situation and can assure you that all sessions can work just as effectively online as they do in person.
You can contact Toni to request a discovery call during which you can have your questions answered, by emailing her at [email protected] or call (+44) 07845 188869
To learn more about Toni – her background, her qualifications and more about what she does and why she does it – click on this link to visit her ‘Meet Toni’ page.
You can find links to information on the various therapies Toni offers by clicking on the ‘How I can help’ button at the top of the page.
Toni has been a registered member of the highly regarded British Association of Counsellors and Psychotherapists since 1997 and uses her wealth of experience and knowledge to provide Psychotherapy, Counselling, NLP, EFT, RTT, Hypnotherapy & Life Coaching in Manchester, Altrincham and Cheshire.
Under normal circumstances Toni carries out her sessions in her comfortable consulting room (pictured above) in Altrincham, close to the Manchester – Cheshire border. It’s also possible to arrange appointments in advance at the prestigious Pall Mall Medical Private Clinic on King Street in Manchester city centre, although an additional fee will be charged for appointments by the clinic.
Over the years, Toni has worked in person with clients who have visited her mainly from the North West of England, particularly the Greater Manchester and Cheshire areas which include Altrincham, Sale, Urmston, Trafford, Stretford, Bolton, Salford, Chorlton, Didsbury, Cheadle, Wilmslow, Knutsford, Alderley Edge, Prestbury, Stockport, Poynton, Macclesfield, Marple, Buxton, Congleton, Northwich, Chester and Crewe, as well as Merseyside – Liverpool, The Wirral, St. Helens, Formby, Southport; Lancashire – Blackburn, Blackpool, Burnley, Chorley, Lancaster, Ormskirk, Preston; Staffordshire, The Lake District and North Wales.
However, she can now work with you no matter where in the world you’re based, as long as you have an internet connection. For further information or to book an appointment you can call Toni on (+44) 07845 188869 or email her at [email protected]
Messages are responded to as quickly as possible – usually within 24 hours or much sooner. If you don’t receive a reply within 24 hours, please check your spam or junk folders as emails can often be hidden away in there. If possible include your mobile phone number in your email so a text message can be sent to check if you received a reply.
**Please note that a minimum of 24 hours notice is required for cancellations and payments should be made a minimum of 24 hours before your appointment time. Missed appointments and late cancellations will be charged for at the full rate for the time booked.
Hypnotherapy and Life Coaching Manchester & Altrincham, Cheshire | Mindset Coaching | Rebuilding After Divorce | EFT Tapping Cheshire | Hypnotherapist Manchester | Cheshire Hypnotherapist | RTT Rapid Transformational Therapy | Stop Smoking Hypnosis | Weight Loss & Gastric Band Hypnotherapy | Phobia Hypnosis & EFT Tapping | Confidence Hypnotherapy | Hypnotherapy for Anxiety | Stress Management | Relaxation Hypnotherapy | Mindset Coaching | Meditation | Mindfulness | Life Coaching – Manchester Altrincham Cheshire