Workshops

workshops_inner_depths

Personal Development Workshops in Manchester and Cheshire

Fully qualified Clinical Hypnotherapist, Psychotherapist and Life Coach, Toni Mackenzie, provides personal development workshops in Manchester and Cheshire

Private and Corporate Personal Development Workshops

Business owners – The health of your staff is vitally important to the health of your business

  • Reduce absenteeism
  • Increase productivity
  • Boost work morale
  • Optimise your workforce
  • Increase company loyalty

As a Self Empowerment Coach and Corporate Wellness Consultant, I provide self development workshops for both private groups and corporate organisations, helping participants to reduce stress and negativity, increase self esteem and confidence, and promote optimum health in mind, body and spirit. My self development workshops help people change the way they think, feel, act and react, and give them the tools to change their lives for the better, and the key to a happier and more fulfilled life. Below are some of my most popular workshop topics, but for corporate purposes, they can be tailored to your individual requirements.

Stress and Anxiety Management

Prevent the loss of working hours due to the mental, emotional and physical problems caused by stress and anxiety in your employees. We can help your staff to become aware of, manage, and reduce the stresses in their lives by taking control of their thought patterns and their emotions. By achieving balance in their lives they can greatly improve their general well-being, in and out of the workplace.

The Power of Positive Thinking

Develop a more positive and motivated atmosphere by helping your workforce to focus on the positives rather than the negatives in both their personal lives, and in the workplace. This workshop can help your employees to learn how to become aware of their attitudes, inner dialogues, and the power of their subconscious minds. In doing so, they can begin to let go of any limiting beliefs and negative childhood messages which may be stopping them from reaching their full potential.

Confidence and Assertiveness

Help your employees to feel more confident within themselves and able to use assertiveness skills, rather than holding back, under achieving, and being afraid to speak up for themselves. This workshop creates healthier, happier, more motivated employees as we teach your workforce how to banish their fears, learn to express themselves, and develop the confidence necessary to be able to develop their workplace skills.

Set Yourself Free with Emotional Freedom Technique (EFT/Tapping)

EFT or Tapping is a highly effective method of removing any negative thoughts, feelings, habits, phobias and physical symptoms. It is derived from acupuncture and works on the energy points of the body but instead of using needles, the fingertips are use to tap on specific points around the face and upper body, to create balance and inner calm. During this interactive workshop you can learn how to use this method and take away a tool for life.

What people are saying about Toni’s workshops…

Caroline Evers “Well done Toni, a really interesting talk and great to have some strategies to use when we need to build your confidence or ‘stop the negative chatter!’ Thanks!”

Elizabeth Farrow “Thank you for the brilliant presentation Toni – You brought a range of interest, humour and useful techniques for us all. Most of all your brought your authentic self. We are at our best when we are our ‘authentic’ selves. This is a credit to you and your journey. Well done.”

Lorrayne Siddall “Great talk yesterday by Toni Mackenzie on tapping technique to release negative chatter. Very inspiring and useful tools to take away. Will be ‘pinging’ my elastic band, no doubt, to get me through this last week of term.”

Jennifer Hood “A really interesting talk Toni. Well done!” 

Belinda Hayes “Really good talk by Toni Mackenzie today – sorry I had to sneak away before the end!”

Claire Southworth “Lovely to be back with you all this morning, fantastic talk by Toni.”

Christine Blundell “Great talk from Toni Mackenzie today. It all makes much more sense now…oh and yes I’ve used my elastic band a couple of times!”

“Loved the meeting on Tuesday. Thanks to @MsToniMackenziefor the presentation- we’ve been #tapping away in the Oxfam office!” @GetTogetherN

“4 good things happened to me today. I swear it’s due to my ‘sunny’ disposition after @MsToniMackenzie’s very positive talk. A good day!” @LorrayneSiddall

“Enjoyed a talk from @MsToniMackenzie today where she revealed some of her techniques. It was excellent, she really knows her business.” @TeachingDance (ChristineBlundell)

 

******************************************************************************************************************************

 

Toni is based in Altrincham, Cheshire, close to Manchester, helping clients from all over the North West of England including Hale, Wilmslow, Alderley Edge, Knutsford, Sandbach, Northwich, Crewe, Sale, Stretford, Chorlton, Didsbury, Cheadle, Stockport, Poynton, Salford, Trafford, Lymm, Warrington and Liverpool, Merseyside.

If you are not within easy travelling distance to Manchester or Altrincham, Toni offers Life Coaching, NLP and EFT sessions by Skype or telephone. Hypnotherapy, Psychotherapy and Counselling sessions are generally more effective when carried out in person.

Contact Toni now on 07845 188869 or email toni@innerdepths.co.uk

Hypnotherapy & Life Coaching, Manchester, Cheshire

 

Change Your Life…

Toni Mackenzie can help you change your life and reach your full potential by sharing with you a powerful combination of therapies, tools, and techniques, including Hypnotherapy, NLP, EFT and Life Coaching. These methods have been proven time and time again to be highly effective and work far faster than more traditional methods of Counselling and Psychotherapy alone.

Toni is a professional Self Empowerment Coach, Hypnotherapist, Psychotherapist, Life Coach, Counsellor, EFT Practitioner, NLP Therapist, and Corporate Wellness Consultant.

For more information call 07845 188869 or email toni@innerdepths.co.uk