Weight loss|Weight Management|Weight Control|Eating Disorders|Eating Habits| Hypnotherapy|Hypnosis|NLP Therapy|EFT|Tapping|Counselling|Psychotherapy|Life Coaching| Manchester|Cheshire|Lancashire|North West

INNER DEPTHS

Weight Control

The human body like all living things requires nourishment in order to maintain growth and development. Evolution has designed us to recognize when we are hungry and to eat and drink until we have had enough.

However, eating disorders, such as compulsive or binge eating, anorexia, bulimia and 'yo-yo' dieting affect an increasing number of males and females of all ages. Many people are obsessed with food and weight and indulge in regular dieting, fasting, purging, over-exercising, and the use of slimming pills, diuretics and laxatives.

These practices usually produce at best, short term weight loss, but they do not provide a long term answer to the eating disorders, as the underlying problems are not being addressed. Unlike animals, human beings eat for many reasons which often have nothing to do with the body's need for nourishment. Sometimes we eat for pleasure, simply because food tastes so good, or we 'comfort eat' because we're lonely, miserable or bored, and use food as a treat or reward, or there may be deeper underlying reasons like a low self-esteem, or a desire to 'hide' behind excess weight.

When you are ready to commit to taking control of your eating habits, Toni Mackenzie and Rosemary Hartley, can help you to identify your reasons for not managing to do so in the past, using using EFT, NLP and Hypnotherapy. These powerful techniques will enable you to change your destructive patterns of eating behaviour and consequently change your life.

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Watch a short video showing EFT work on cravings Click here to watch

There are important emotional and anxiety factors that propel people toward overeating. A new approach, called EFT (Emotional Freedom Techniques), has been discovered to help take control of all types of eating disorders . EFT is a self-help procedure which combines fingertip tapping of key acupuncture points with focused thought.

This simple procedure has helped thousands to quell the cravings that cause them to eat when they are not actually hungry.

EFT Founder Gary Craig states "...people are amazed when their out-of-control cravings disappear after a minute of tapping with EFT. It has nothing to do with will power. It's all a matter of energy." The energy Craig refers to is qi or chi, which flows through the body along paths called meridians, mapped thousands of years ago by Chinese physicians. According to Traditional Chinese Medicine, disruptions of qi can trigger overeating, unhealthy food choices, and physical inactivity.

EFT stimulates these meridians so that the disruptions subside. The result is a lessening of the anxiety states in many people and, accordingly, a lowered need to tranquilize those states by overeating. Hundreds of reports and case studies from EFT practitioners and top health care professionals, testify to the procedure's effectiveness.