Tag Archives | Stress

The Power of EFT Tapping

Emotional Freedom Technique, otherwise known as EFT Tapping,  is a highly effective self help tool which can be used to release mental, physical and emotional issues. EFT Tapping was recently featured on the BBC TV news after doctors in the Midlands piloted tests to be carried out on it’s effectiveness.  Of 36 patients suffering from […]

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Relax and let go of stress at Christmas time…

‘It’s Christmas time, there’s no need to be afraid. At Christmas time, we let in light and we banish shade…’ What does Christmas mean to you? I feel very fortunate that for me it’s always been a happy, magical, joyful time, a time for family, celebrations, peace and love, but I appreciate that it’s not […]

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