Tag Archives | Hypnotherapy

Happiness Expert

Your Flight to Happiness: A 7-Step Journey to Emotional Freedom

My Flight to Happiness… So, how did I come to write my book about Your Flight to Happiness? Well, for years I’ve thought about writing a book – but the time was never right. There was always a ‘but’. But there are already so many self-help books out there, but I wouldn’t know where to […]

Continue Reading Comments { 0 }
Stop smoking hypnotherapy in Cheshire

‘Stoptober’…October is the month to stop smoking…

As Mark Twain once said ‘Giving up smoking is the easiest thing in the world, I know because I’ve done it thousands of times.’ Thousands of people have pledged to stop smoking during the month of October with the National Health Service campaign ‘Stoptober’. It’s a great idea and hopefully many of those people will […]

Continue Reading Comments { 0 }
Hypnotherapists in Cheshire

How do Hypnosis and Hypnotherapy Work…?

How Do Hypnosis and Hypnotherapy work…? Have you ever had a problem or an issue that you really want to change, get rid of, or take control of? Very often, your rational conscious mind knows all the reasons why it would benefit you to make the changes you want to make, yet there seems to be another part of you […]

Continue Reading Comments { 0 }
Reveal your X-Factor with Hypnotherapy, EFT, and NLP.

Do you have the X-Factor…?

Over the weekend I watched the TV programme ‘The X-Factor’, a talent show for people who believe they have the potential to become successful singers. Contestants have an audition in front of a panel of judges, who then decide whether or not they are outstanding enough to go forward to the next round. Like most […]

Continue Reading Comments { 0 }
Emotional Freedom Technique, EFT, Tapping, Power of the Mind.

The Power of Self Belief…

‘If you think you can, or you think you can’t do a thing, you’re probably right.’ Henry Ford. Why is it some people grow up with a strong sense of self belief and others seem to set themselves up to fail time and time again? Our beliefs create our reality, whether they are positive or […]

Continue Reading Comments { 0 }
Seven year phases to self-empowerment, using hypnotherapy, EFT, and NLP.

Reflecting on seven year cycles…

Just recently I decided to create a new website to represent who I am and where I am now. I felt I’d outgrown the one I’d shared with a colleague for the past 7 years, and this led me to reflect on how much my life had changed over the years, and how there seemed […]

Continue Reading Comments { 0 }