Confidence and Self Esteem

Confidence and Self Esteem Altrincham, Cheshire & Manchester

Confidence and Self Esteem

Just imagine how good it would be to feel calm, relaxed, and self assured..

Just imagine how good it would feel to have a healthy sense of confidence and self esteem…

Just imagine how feeling more confident would change your relationships…your career… your life…

It all begins in childhood

No-one is born lacking confidence or self esteem, no baby wonders if they look, or are, ‘good enough’. Low confidence or self esteem for most people is developed as a result of negative childhood messages and experiences throughout our early years. We absorb messages from influential adults around us, telling us that we are not clever enough, not pretty enough, not strong enough, not cool enough… just ‘not good enough’.

As time goes on we learn to doubt and even dislike ourselves and so develop the belief that no-one else could accept us for who we really are. We learn to act how we think others would like us to, hiding behind a facade whilst feeling fake and insecure. Or we just hide away altogether to avoid exposing what we believe are our weaknesses, avoiding interaction with others as much as possible. Either way, feeling bad inside and never really feeling happy, or at peace with ourselves.

Making Your Mind Work For You

Toni can teach you how to use the power of your mind in a very positive way, become aware of your negative inner critic, stop any negative self-talk, and replace limiting beliefs with empowering ones. By using positive thinking and positive affirmations, you can change the way you think, feel, act and react.

By taking control of your thoughts, developing an attitude of gratitude, and focusing on what you want, rather than what you don’t want, you can create inner peace and happiness.

By choosing positive thoughts, affirmations, and mental imagery, you can create a strong sense of confidence, self esteem and self belief.

This little girl has got the right idea!

Toni sees clients at her consulting rooms in Altrincham, Cheshire and also at the prestigious Pall Mall Medical private clinic on King Street in Manchester city centre, helping clients from all over the North West of England including Hale, Wilmslow, Alderley Edge, Knutsford, Sandbach, Northwich, Crewe, Sale, Stretford, Chorlton, Didsbury, Cheadle, Stockport, Poynton, Salford, Trafford, Lymm, Warrington and Liverpool, Merseyside.

If you are not within easy travelling distance of Manchester or Altrincham, Toni offers Life Coaching, NLP and EFT sessions by Skype or telephone. Hypnotherapy, Psychotherapy and Counselling sessions are generally more effective when carried out in person.

Contact Toni for more information on one to one sessions, which may include Hypnotherapy, Psychotherapy, Counselling, NLP & EFT and/or Life Coaching, or would be interested in forthcoming Confidence &  Self Esteem Courses or Workshops..

Call 07845 188869 or email toni@innerdepths.co.uk

Hypnotherapy & Life Coaching, Manchester & Altrincham, Cheshire | Hypnotherapist Manchester | Hypnotherapy Cheshire Hypnotherapy | Confidence and Self Esteem Courses | Hypnotherapy for Anxiety Stress Management

Change Your Life…

Toni Mackenzie can help you change your life and reach your full potential by sharing with you a powerful combination of therapies, tools, and techniques, including Clinical Hypnotherapy, NLP, EFT and Life Coaching.

These methods have been proven time and time again to be highly effective and work far faster than more traditional methods of Counselling and Psychotherapy alone.

Toni is a professional Self Empowerment Coach, Hypnotherapist, Psychotherapist, Life Coach, Counsellor, EFT Practitioner, NLP Therapist, and Corporate Wellness Consultant, offering Confidence and Self-Esteem courses workshops and sessions.

Call 07845 188869 or email toni@innerdepths.co.uk 

Conficdence and Self Esteem Testimonials

 

Confidence and Self Esteem courses & sessions, Manchester & Altrincham, Cheshire