Archive | Love yourself RSS feed for this section

Happiness Expert

Your Flight to Happiness: A 7-Step Journey to Emotional Freedom

My Flight to Happiness… So, how did I come to write my book about Your Flight to Happiness? Well, for years I’ve thought about writing a book – but the time was never right. There was always a ‘but’. But there are already so many self-help books out there, but I wouldn’t know where to […]

Continue Reading Comments { 0 }

The Power of EFT Tapping

Emotional Freedom Technique, otherwise known as EFT Tapping,  is a highly effective self help tool which can be used to release mental, physical and emotional issues. EFT Tapping was recently featured on the BBC TV news after doctors in the Midlands piloted tests to be carried out on it’s effectiveness.  Of 36 patients suffering from […]

Continue Reading Comments { 0 }

This Valentine’s Day, 6 ways to love yourself more…

6 ways to love yourself more Before you can share true love with a partner, you need to learn to love, accept and value yourself. 1. Take control of your critical ‘Inner Voice’. Your thoughts create your beliefs and your feelings. Whenever you catch yourself putting yourself down, telling yourself you are ‘not good enough’, or […]

Continue Reading Comments { 0 }
Relationships & Romantic Lov e

Romantic Love… or Realistic Love?

What is Love? How realistic is your idea of romantic love…? While January was the month of New Year resolutions, and new beginnings, February is the month of St Valentine’s Day, a day for romance! But how realistic is your image of romantic love? Most of us grew up reading heterosexual fairy tales where the handsome […]

Continue Reading Comments { 0 }